Table of Contents
How to make Onion Rings Super Crispy for breakfast
Necessary ingredients for Super Crispy Onion Rings for breakfast recipe:
Nutrition Facts | Calories of Onion Rings |
|
---|---|
For a Serving Size of 1 serving (90g) | |
Calories 304 | Calories from Fat 162 (53.3%) |
% Daily Value * | |
Total Fat 18g | – |
Saturated fat 2g | – |
Monounsaturated fat 9.2g | – |
Polyunsaturated fat 5.7g | – |
Cholesterol 1mg | – |
Sodium 626mg | 27% |
Potassium 129mg | – |
Carbohydrates 31g | – |
Net carbs 28.9g | – |
Fiber 2.1g | 9% |
Protein 3.8g | |
Vitamins and minerals | |
Vitamin A 0μg | 0% |
Vitamin C 0mg | 0% |
Calcium 0mg | 0% |
Iron 0mg | 0% |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet so your values can change depending on your calorie needs. |
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PREPARATION for Super Crispy Onion Rings for breakfast recipe:
- In a mixing bowl paste it plain flour and cornstarch.
- Add two tablespoons of mashed powder.
- Seasoned a little with hot red pepper and mix nicely.
- Add 230 ml carbonated water and mix until you get a homogeneous mixture.
- Leave it aside.
- In another bowl put bread crumbs.
- Take the onion and cut into slices no thicker than 1-centimeter slices and make the rings.
- Using a fork put onion rings in the bowl with the mixture.
- Nice cover them with the mixture to be completely coated, then using another fork roll them in bread crumbs.
- Then the medium strength preheats oil (no more than 1.5-centimeter oil) in frying pan and fries them for 2-3 minutes rings.
- Once they are ready-made leave the little napkin to drain, season with salt and taste.
- Enjoy.